Maintain Good Oral Hygiene For A Beautiful and Everlasting Smile by Dr. Tony Kilcoyne – Smile Specia
Updated: Dec 3, 2018
Hygiene is very important when we talk about maintaining a good health. The same phenomenon is applicable for oral health. Oral hygiene includes performing regular dental procedures designed to keep your teeth clean and healthy.
Excellent oral hygiene protects you from a wide array of dental problems such as dental caries, bad breath, plaque, gum bleeding and so on. All these problems can lead to loss of tooth or teeth if not treated on time. Keeping your teeth healthy and hygienic is not a very difficult task. Brushing, flossing and visiting an http://smilespecialist.co.uk experienced dentist regularly are some simple and uncomplicated methods to keep your teeth healthy. Nutrition also plays an important role in keeping your teeth healthy. The best dentist will always guide you about all the different ways in which you can keep your teeth healthy and white.
How Does Poor Oral Hygiene Affect You
Good oral hygiene prevents your teeth from plaque and tartar. Plaque builds up bacteria on the surface of your teeth that can lead to decaying of the affected tooth or teeth. Poor oral hygiene may result in acid producing bacteria which may also de-mineralize the tooth enamel, resulting in tooth decay and gum diseases.
To be precise, poor oral hygiene usually results in loss of one or more teeth. You should understand the importance of oral hygiene and preventive care. Poor oral hygiene may result in many dental problems and some of them may even be irreversible if not treated early.
Maintaining Good Oral Hygiene
A person should learn the significance of good oral hygiene. Low cost and effective oral hygiene products are easily available in the market. Every parent should teach his/her child correct methods and techniques to use these products. Moreover, you should keep visiting your dentist regularly. The dentist will give you proper instructions on how to maintain good oral hygiene. Every individual is different and a good dentist always tries to understand your needs to guide you accordingly.
Different Indicators Of Good Oral hygiene
1) Good oral hygiene makes sure that your teeth are healthy.
2) Teeth are clean of plaque or tartar.
3) Your gums are pink in color. They will not bleed or hurt whenever your brush or floss your teeth.
4) With good oral hygiene, you will not have bad breath.
General Oral Hygiene Instructions
1) Start using a fluoride toothpaste. Brush your teeth at least twice everyday. If possible, brush your teeth after every meal.
2) Use floss at least once every day.
3) Avoid consuming a lot of sugar. Limit your snacks between meals. Keep a watch on your diet.
Importance of Good Oral Hygiene
There is a common saying that precaution is better than cure. Good oral hygiene protects you from a lot of different dental problems. Maintaining good oral hygiene is not very difficult. All you need to do is to dedicate a few minutes of your time everyday to your dental hygiene. Daily brushing and flossing keeps your teeth healthy as well as beautiful.
Most people think that they should visit a dentist only when there is a dental problem. However, this is not true. It is strictly advised to visit your dentist regularly so that any early signs of oral problems can be tracked and treated before getting worse.